文件式任务规划

Persistent file-based planning for AI coding agents and long-running tasks. Crash-proof markdown plans, session recovery after /clear and compaction, per-turn re-injection against context rot, deterministic completion gate. Manus-style. Claude Code, Codex, Cursor, Kiro, OpenCode and 60+ agents via the Agent Skills standard.

用 Markdown 文件承载任务规划，进度落盘、中断可恢复，适合跨天跨会话的长任务管理。